Chicken BLT Salad

This recipe was inspired by one I found in Primal Blueprint, a cookbook by Mark Sisson.  Hard to believe that this is on my diet plan, but it is, and it was so yummy.  My husband loved it too since he loves just about anything with bacon.  If you love BLT sandwiches, you'll love this recipe too.  And you'll never miss the bread! 


Chicken BLT Salad
4 boneless, skinless chicken breast

This isn't that great of a picture, but it still tasted good!

8 strips of bacon
one avocado, sliced
one tomato, sliced
4 tsp. light mayo
mixed greens


Crisp cook the bacon and set aside to drain.  Butterfly the chicken breast so they lay flat.  Warm some EVOO in a large skillet and brown chicken on one side for 4-6 minutes.  Then, turn to other side and continue cooking, with a lid on the skillet for another 8-10 minutes.  Spread each chicken breast with 1 tsp. of light mayo.  Layer mixed greens with tomato slices, 2 pieces of bacon, chicken, and avocado and enjoy!